We wash our hands continuously. We take Vitamin C with Zinc chasers (helps with absorption). We cough into our arms, blow our noses regularly and get plenty of fluids, fresh air and exercise. We also drink hot liquids like hot water mixed with honey and fresh lemon juice, which help keep germs from proliferating in our throat. Once washed down they cannot survive in our stomach, this includes the flu. Included in my homeopathic arsenal is a slew of items from Boiron.
Boiron, is the world leading homeopathy company for over sixty-five years. Part of living a greener lifestyle has me searching for items that are pure and not chemically altered or manufactured like your standard OTC drugs. They cause hyperactivity, drowsiness and even dehydration. I'm willing to try Boiron's kids line for cold's and flu's when and if we do get sick this season.
What will you be doing this year to prevent the cold and flu season from infilitrating your home? I want to know!
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